Is Bottled Diet Green Tea Healthy. It's packed with antioxidants and healthy compounds that this diet involves drinking green tea several times throughout the day. Bottled green tea that contains artificial sweetener is marketed as diet green tea.
What are the advantages and disadvantages? Personally, i would suggest diet green tea. Green, oolong, black and white, all of which come for the camellia sinensis bush.
Increased mental alertness but note the national institutes of health (nih) says this could be simply because of the caffeine content.
Green tea is a healthy choice for those worried about added sugars, because it naturally contains zero grams of sugar. Processing them in this way preserves the compound epigallocatechin gallate (egcg). What are the advantages and disadvantages? While we highly recommend steeping your own at homes, if you do choose to grab a bottle off the shelf, avoid these unhealthiest iced teas at all our content is fact checked or reviewed by medical and diet professionals to reflect accuracy and ensure our readers get sound nutrition and diet advice.
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