Is Fruitairan Diet Healthy. A fruitarian is someone who follows a fruitarian diet. Fruitarians live exclusively or mostly on fruit, typically raw fruit to be more exact.
A Fruitarian Diet - The Good, The Bad, The Ugly - Health ... from cdn.healthambition.com Is a fruitarian diet healthy? An introduction to fruitarianism and the fruitarian diet, also known as 80/10/10. It is not recommended by health and nutrition experts.
Is it fact, fiction, or something in between?
However, a fruitarian diet concentrates so much on fruit that someone who follows this diet misses out on a huge amount of healthy foods and nutrients. Personally, i am not a believer of extreme, fad diets. Fruitarian diets are a subset of a vegan diet. A fruitarian diet is very restrictive, excluding a lot of food groups.
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